Finding a purpose in life starts with healing and recovery. Choosing peace over chaos is key. Life can be unpredictable, and we all face challenges. Sometimes, we need help to reconnect, heal and grow. I understand that everyone is different and there is no one solution for all. I offer a safe space where you can start your journey of personal growth and empowerment. Together we can create hope work towards positive change with motivation and determination. We can find that inner strength in you. As an experienced and dedicated registered social worker, my role with is to support you, build resilience and inspire growth.
My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. My therapeutic approaches include person-centered, individualized, family centered, strength-based approach. I use variou of clinical modalities of cognitive behavior therapy, solution focused brief therapy, acceptance and commitment therapy and EMDR
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